Ingredient statements

By Karin Boode, PhD The last piece of information on a nutrition label is the ingredient statement. Although these lists do not give you quantitative information, they may give you facts that influence your choice. Let’s take a look at Chicken Carbonara again to see how it works: “(1)BLANCHED FETTUCCINI ( WATER , SEMOLINA, WHEAT GLUTEN), (2)SKIM MILK, (3)COOKED CHICKEN …

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